Reiki

One of the main benefits of reiki is stress reduction. The gentle touch and energy transfer involved in reiki can help calm the mind and body, reducing feelings of anxiety and tension. This can have a significant impact on overall health, as stress is known to contribute to a wide range of physical and mental health problems.

Another benefit of reiki is pain relief. Reiki has been shown to be an effective complementary therapy for a variety of conditions, including chronic pain, headaches and injury recovery. By promoting relaxation and reducing stress, reiki can help to alleviate pain and promote healing.

Reiki can also help to improve emotional well-being. Many people find that reiki helps them feels more balanced and centered, reducing feelings of depression and anxiety. Reiki can also help to promote self-awareness and self-esteem, which can be beneficial for overall mental health.

Overall, reiki is a gentle yet powerful form of healing that can have a wide range of benefits for both physical and emotional health. Reiki is safe to use alongside all medicines.